Do massages really work?

The answer isn't black and white, says a massage therapist at the University of Alberta.

"The problem is it can be subjective and difficult to measure," said Deborah McIntyre, a member of the massage therapy team based at the Glen Sather Sports Medicine Clinic. Massage has a mix of benefits for both mind and body, depending on the varying needs of the client, she said.

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Source: Medical Xpress